Hosted by the Mount Horeb Mental Health & Wellness Coalition
Join us for Part 2 of the "Moving Into Mindfulness Series" as you continue to learn how to connect more deeply with self and others this holiday season and into the New Year. The Part 2 presentation of the series is "Finding Balance in a Busy Family" on December 13th, 6:30-7:30 pm at the Mt Horeb Library.
Childcare will be provided.
Tia Fagan, Marca Hughes, and Angele Mlsna, of the Wisconsin Eudaimonia Center, will help you find a better balance between the areas in your life that seem to pull you in different directions by accessing body, mind, and spirit through yoga, teachings, and art. Learn tools to find peace in the chaos through mindfulness, create space in your schedule, and how to make time for yourself in a busy family.